Instructor development

Fresh ideas. Better sessions. Bigger impact.

Focused workshops that help you expand your toolkit, refresh your classes and coach more people with confidence.

Individual placesFrom £70 per person
ApproachPractical and interactive
DeliveryUK dates and in-house
PurposeIdeas you can use immediately

Workshop collection

Keep your teaching moving forward.

Designed to be affordable, welcoming and immediately useful—BAM workshops put practical learning before long lectures.

01

Bootcamp Workshop

Refresh your outdoor and studio sessions with inventive team formats, adaptable drills and class-building ideas.

Especially useful forPersonal trainers and group exercise instructorsView workshop
02

Cardio Moms

Build welcoming, energetic fitness sessions for mums with adaptable cardio ideas, confidence-building formats and a positive community feel.

Especially useful forNew fitness instructors and community coachesView workshop
03

Advanced Circuits

Create better circuit sessions with purposeful station design, smooth transitions and flexible progressions for mixed abilities.

Especially useful forFitness professionals, group instructors and PTsView workshop
04

Sprintercise®

Bring speed-inspired energy to group fitness using variable-intensity intervals, agility ideas and adaptable conditioning challenges.

Especially useful forCoaches, PE teachers, PTs and group instructorsView workshop
05

Chair-Based Mobility

Explore inclusive teaching methods for engaging movement sessions with people who have limited mobility.

Especially useful forCommunity, wellbeing and active-ageing practitionersView workshop

Let's get moving

What would help your instructors thrive?

Tell us what your team needs and we can recommend a workshop or shape an in-house development day.

Plan a workshop