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Inclusive movement that matters
Chair-Based Mobility
Develop practical skills for safe, engaging chair-based exercise. This workshop helps instructors adapt movement for a range of physical capabilities and deliver sessions that build confidence, mobility and wellbeing.
FormatPractical skills workshop
Best forCommunity, wellbeing and active-ageing practitioners
DeliveryPublic dates or in-house
What you will learn
Practical ideas you can use straight away.
- Design safe chair-based exercise routines
- Adapt movement for different capabilities
- Coach with greater confidence and inclusion
- Create an engaging low-impact experience
Let's get moving
Bring Chair-Based Mobility to your team.
Tell us about your venue, instructors and preferred dates, and we will help you plan the right workshop.